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Events for March 26, 2020

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10:00 am

Supplement Talk with Registered Dietitian – Facebook Live

March 26 @ 10:00 am - 10:30 am
Facebook Live United States + Google Map

Join us on Facebook Live as one of our Ways to Wellness Dietitians talks supplements. Follow us on Facebook HERE

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11:00 am

Meal Planning and Prep: Part 1 – Virtual Cooking Class

March 26 @ 11:00 am - 12:00 pm
Virtual via Zoom

Join us for an online lunchtime cooking class, Meal Planning and Prep Part 1 at 11 am. To prepare, download Zoom to your phone or computer. We will send out the meeting code - all you do is enter the code to enjoy a cooking class from your own home.

Cook along with Chef Jeremy or just hangout and watch demo-style. Class log in information will be sent 30 minutes prior to the start of class.

Menu: Home Made Tomato Soup with Cheesy Garlic Croute (Todays soup will be turned into tomorrow’s marinara sauce)

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4:15 pm

Barre Blend with Maddie – Virtual

March 26 @ 4:15 pm - 5:00 pm

Join us for this online Barre Blend on Monday, March 23 at 4:15 pm. To prepare, download Zoom to your phone or computer. We will send out the meeting code the morning of your class- all you do is enter the code to enjoy from your own home. For this class, you will need a…

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5:00 pm

Functional Nutrition, Food for Thought and Conversation with Megan – Virtual

March 26 @ 5:00 pm - 5:45 pm
Virtual via Zoom

Making nutrition changes can be a challenge, but can transform your health. Meet like-minded people who are ready to take action towards positive change. A registered dietitian will lead discussion on various topics including: -Anti-inflammatory foods -Gastrointestinal Health -Mindful Eating Techniques   Zoom information will be sent out 30 minutes prior to the class. Register…

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