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Events for March 2020

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Calendar of Events

Calendar of Events
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MASTER MY KITCHEN – PROTEIN POWERHOUSE

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Where’s the Beef?! – Virtual Cooking Class

Reboot Your Immunity – Facebook Live

Pantry Staples with Chef Jeremy – Facebook Live

Restorative Yoga – Virtual

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Mindful Monday with Justin – Facebook Live

Mindful Yoga and Meditation with Justin – Virtual

Barre Blend with Maddie – Virtual

Plant Based Proteins with Chef Jeremy – Facebook Live

Taco Tuesday Virtual Cooking Class

Anti Inflammatory Nutrition with Megan – Virtual

Loving Kindness Meditation with Shannon – Facebook Live

Wholesome Bowls with Chef Jeremy – Virtual Cooking Class

Supplement Talk with Registered Dietitian – Facebook Live

Meal Planning and Prep: Part 1 – Virtual Cooking Class

Barre Blend with Maddie – Virtual

Functional Nutrition, Food for Thought and Conversation with Megan – Virtual

Boot Camp + Stretch with Renee and Rachel – Virtual

Home Workout with Renee – Facebook Live

Meal Planning and Prep: Part 2 – Virtual Cooking Class

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Virtual Cardio Blast with Rachel

Virtual Knife Skills – Facebook Live with Chef Jeremy

Virtual Mind Body Skills with Justin

Virtual – Exercises to Build Upper Body Strength with Renee

What on Earth Can I Eat!? Virtual Cooking Class

Virtual – Basics of Anti-Inflammatory Nutrition Part 2: Micronutrients with Megan

Immune Boosting Tonic and Beverages Virtual Cooking Class with Chef Angela

Virtual – Finding Calm in Uncertainty with Shannon

Virtual Stretch Break with Rachel on Facebook Live

Lunching Like a Pro! with Chef Jeremy Virtual Cooking Class

Virtual – Bodyweight Strength – Cardio Circuit with Justin

Virtual – Introduction to the Functional Medicine Program with Megan

Virtual – All Levels Mat Pilates with Clare

Virtual – Introduction to Mindful Eating with Megan

Virtual Calming Meditation with Justin

Virtual – Lower Body and Core Blast with Renee

Virtual – Body Scan and Chair Yoga with Shannon

Robust Flavor and a Slim Waistline! Virtual Cooking Class

Virtual – Full Body Back Pack Workout with Renee

Virtual Tabata HIIT Friday

Meditation with Justin on Facebook Live

Virtual Restorative Yoga with Rachel

Planning and Seeding Your Summer Garden Virtual Class with Chef Angela

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