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Events for April 3, 2020

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7:30 am

Virtual – Full Body Back Pack Workout with Renee

April 3 @ 7:30 am - 8:15 am

Full body circuit workout using a weighted backpack. Load up your backpack with your books and get ready to sweat. Don't have a backpack, no problem, just follow along. To prepare, download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of…

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Virtual Tabata HIIT Friday

April 3 @ 7:30 am - 8:00 am

You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link.   The Zoom link will be emailed on 4/10 by 7:00 am Class Description: Tabata/HIIT Friday! Get your heart pumping in this 30 Tabata style class. No equipment needed.   To…

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10:00 am

Meditation with Justin on Facebook Live

April 3 @ 10:00 am - 10:15 am
Facebook Live United States + Google Map

Join us on Facebook Live as Justin takes us through a meditation practice. Find us on Facebook HERE. (you do not need to register for Facebook Live events - simply find our page at the time of event and watch along!)

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10:15 am

Virtual Restorative Yoga with Rachel

April 3 @ 10:15 am - 11:00 am

Join us for this online Restorative Yoga class Friday, April 3 at 10:15 am. To prepare, download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until…

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11:00 am

Planning and Seeding Your Summer Garden Virtual Class with Chef Angela

April 3 @ 11:00 am - 12:00 pm

Struggled with your gardening goals in the past? Or maybe you’ve never taken a run at it before, but are ready to reap the benefit of becoming an “urban farmer”. Either way, we got you covered. We will walk you through planning your garden (raised bed, container, or indoor) and discuss what you need to…

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