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Events for April 2020

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Calendar of Events

Calendar of Events
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30

Virtual Cardio Blast with Rachel

Virtual Knife Skills – Facebook Live with Chef Jeremy

Virtual Mind Body Skills with Justin

31

What on Earth Can I Eat!? Virtual Cooking Class

Virtual – Basics of Anti-Inflammatory Nutrition Part 2: Micronutrients with Megan

Immune Boosting Tonic and Beverages Virtual Cooking Class with Chef Angela

1

Virtual Stretch Break with Rachel on Facebook Live

Lunching Like a Pro! with Chef Jeremy Virtual Cooking Class

Virtual – Bodyweight Strength – Cardio Circuit with Justin

2

Virtual – Introduction to Mindful Eating with Megan

Virtual Calming Meditation with Justin

Virtual – Lower Body and Core Blast with Renee

3

Virtual – Full Body Back Pack Attack with Renee

Meditation with Justin on Facebook Live

Virtual Restorative Yoga with Rachel

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