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Events for May 19, 2020

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9:00 am

Strictly Stretching with Rachel

May 19 @ 9:00 am - 9:30 am

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.   The Zoom link will be emailed on May 19 by 8:30 am. Class Description: Perfect for a post workout, walk or run stretch. Hit the trails and end your workout with this restorative stretching class.…

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12:00 pm

Mind Body Skills with Justin

May 19 @ 12:00 pm - 12:30 pm

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on 5/19 by 11:30 am Class Description: Join Justin Julson, Health and Wellness Coach, as he guides you through a different Mind-Body skills each week. Mind-Body skills include, but are…

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4:15 pm

30 Minute Full Body Strength with Renee

May 19 @ 4:15 pm - 4:45 pm

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on May 19 by 3:45 pm. Class Description: We will work your entire body with efficient multi joint movements. Grab your dumbbells, mat and a…

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5:30 pm

Thrive: Cancer Survivorship – Cooking Post Cancer

May 19 @ 5:30 pm - 6:30 pm

This class is geared towards cancer survivors and/or cancer patients going through treatment. You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on May 19 by 4:30 pm. Class Description: Practice in your own kitchen,…

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