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Events for May 20, 2020

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9:30 am

Kickboxing for Cardio with Rachel

May 20 @ 9:30 am - 10:15 am

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.   The Zoom link will be emailed on May 20 by 9:00 am.Class Description: Jab, cross and kick your way to a better day! No equipment required, just enough space to kick around.To prepare: Download Zoom to your phone…

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10:30 am

Stretches to Wake You Up with Rachel on Facebook Live

May 20 @ 10:30 am - 10:45 am
Facebook Live United States + Google Map

Join us on Facebook Live as Rachel leads us through some stretches to wake us up and get our day started!

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11:00 am

Anti-Inflammatory Nutrition Part 3 with Megan

May 20 @ 11:00 am - 12:00 pm

You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on 5/20 by 10:30 am Class Description: In this class, we'll discuss how nutrition can help combat chronic inflammation and ways to add more anti-inflammatory foods to your kitchen. To…

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12:00 pm

Full Body Strength-Cardio Circuit with Justin

May 20 @ 12:00 pm - 12:30 pm

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.The Zoom link will be emailed on May 20 by 11:30 am Class Description: Join Justin Julson, Fitness Specialist, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast movements…

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4:00 pm

Happy Hour at the Kitchen Table with Chef Jeremy

May 20 @ 4:00 pm - 5:00 pm

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on 5/20 by 3:30 pm Let’s face it, life happens around the kitchen table. And couldn’t we all use a little “happy hour” right about now? Tonight, Chef Jeremy…

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4:15 pm

Barre Burn with Maddie

May 20 @ 4:15 pm - 5:00 pm

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link. The Zoom link will be emailed on May 20 by 3:45 pm   Class Description: Join Maddie Anderson Barre Instructor, for an at home Barre Burn workout. Use the back of your chair, couch or your…

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