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Events for May 22, 2020

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9:30 am

Coffee Talk with Rachel and Brenda on Facebook Live

May 22 @ 9:30 am - 10:00 am
Facebook Live United States + Google Map

Join us on Facebook Live as Rachel and Brenda sit down for coffee time and a chat. Find us on Facebook here.

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10:15 am

Restorative Yoga with Rachel

May 22 @ 10:15 am - 11:00 am
Virtual via Zoom

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.   The Zoom link will be emailed on May 22 by 9:45 am   Class Description: Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and…

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12:00 pm

Tabata Blast with Justin

May 22 @ 12:00 pm - 12:30 pm
Virtual via Zoom

You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link.   The Zoom link will be emailed on 5/22 by 11:30 am Class Description: Join Justin Julson, Fitness Specialist, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast…

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