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Events for May 29, 2020

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9:30 am

Coffee Talk with Brenda and Rachel on Facebook Live

May 29 @ 9:30 am - 10:00 am
Facebook Live United States + Google Map

Join us on Facebook Live as Brenda and Rachel talk through some of their favorites. Find us on Facebook here.

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10:15 am

Restorative Yoga with Rachel

May 29 @ 10:15 am - 11:00 am
Virtual via Zoom

Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and a greater sense of well-being (mind, body & spirit). All abilities welcome. The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email,…

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12:00 pm

Tabata Blast with Justin

May 29 @ 12:00 pm - 12:30 pm
Virtual via Zoom

Join Justin Julson, Fitness Specialist, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast movements to increase strength and improve cardiovascular fitness. Expect a new workout and blend of movements each week. This class is appropriate for intermediate and advanced fitness levels. The Zoom link and password will be…

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5:00 pm

Friday Night Bites – Beach Party!

May 29 @ 5:00 pm - 6:00 pm
Virtual via Zoom

Were finally free of those frigid temps and blowing snow!!! Time to crank-up the heat and crank-out some “beach-worthy” bites that will keep you feeling good all summer long! Menu: Classic Chicken, Chorizo and Shrimp Paella and BLT Summer Rolls with Avocado Dipping Sauce The Zoom link and password will be included in your confirmation email after…

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