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Events for July 29, 2020

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9:30 am

Virtual – Kickboxing and Strength Blend with Rachel

July 29 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until August 26, 2020

Jab, cross and kick your way to a better day! No equipment required, just enough space to kick around. Browse classes and register  here.  The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org This class…

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11:00 am

Virtual – The Frugal Carnivore with Chef Jeremy

July 29 @ 11:00 am - 12:00 pm

Providing high quality protein for you and your family can get expensive.  Today we will explore ways to save big when shopping for meat.  Then we will explore common butchery skills and practice proper protein cookery as well. Menu:  Eight Cut and Spatchcock Chicken with Classic Poultry Brine; Pork Loin Chops with Spice Rub Register…

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4:15 pm

Virtual – Barre Burn with Maddie

July 29 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Wednesday, repeating until August 26, 2020

Join Maddie Anderson Barre Instructor, for an at home Barre Burn workout. Use the back of your chair, couch or your countertop as your barre. Feel the burn as you tone and sculpt for long lean muscles. All fitness levels - optional equipment includes resistance band, dumbbells. Suggested: yoga mat. Browse classes and register  here. …

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