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Events for August 14, 2020

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8:15 am

Virtual – Dumbbell Strength with Justin

August 14 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until August 28, 2020

This full body dumbbell workout will help you improve your overall strength and muscular conditioning. Whether you're looking to improve your functional strength or athletic performance, this class is for you. This class is appropriate for all fitness levels. You will need dumbbells and a mat. Browse classes and register  here.  The Zoom link and password will…

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10:15 am

Virtual – Restorative Yoga with Rachel

August 14 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until July 31, 2020

An event every week that begins at 10:15 am on Friday, repeating until August 28, 2020

Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and a greater sense of well- being (mind, body & spirit). All abilities welcome. Browse classes and register  here.  The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and…

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11:00 am

Virtual – That’s a WRAP! with Chef Angela

August 14 @ 11:00 am - 12:00 pm

Is that same-old, ho-hum sandwich just not cutting it for lunch anymore? We hear you and we’re here for you! A wrap can offer the same ease and portability while giving you the “oooomph” you’ve been starving for! Menu: Asian Turkey Lettuce wraps with Red Pepper, Scallions and Water Chestnuts Peach and Raspberry Frozen Yogurt…

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