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Events for September 9, 2020

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8:30 am

Virtual – Barre Burn with Maddie

September 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until September 30, 2020

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Join Maddie Anderson Barre Instructor, for an at home Barre Burn workout. Use the back of your chair, couch or your countertop as your barre. Feel the burn as you tone and sculpt for long lean muscles. All fitness levels - optional equipment includes resistance band, dumbbells. Suggested: yoga mat. Browse classes and register  here. …

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9:30 am

Virtual – Kickboxing and Strength Blend with Rachel

September 9 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until September 30, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Jab, cross and kick your way to a better day! No equipment required, just enough space to kick around. Browse classes and register  here.  The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org This class…

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11:00 am

Virtual – Fighting Inflammation with Food with Chef Jeremy

September 9 @ 11:00 am - 12:00 pm

Learn how to reduce inflammation in your body, while preparing and experiencing mouth-watering omega-3, fiber and probiotic rich foods. This class will be led by our Chef and will be a combination of participation and lecture. Come ready to practice your food preparation skills and taste the results. Menu: White Bean and Chicken Chili; Gluten Free…

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