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Events for October 9, 2020

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8:15 am

Virtual – Dumbbell Strength with Justin

October 9 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until September 25, 2020

An event every week that begins at 8:15 am on Friday, repeating until October 30, 2020

This full body dumbbell workout will help you improve your overall strength and muscular conditioning. Whether you're looking to improve your functional strength or athletic performance, this class is for you. This class is appropriate for all fitness levels. You will need dumbbells and a mat. Browse classes and register  here.  The Zoom link and password will…

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10:15 am

Virtual – Restorative Yoga with Rachel

October 9 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until September 25, 2020

An event every week that begins at 10:15 am on Friday, repeating until August 28, 2020

An event every week that begins at 10:15 am on Friday, repeating until October 30, 2020

Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and a greater sense of well- being (mind, body & spirit). All abilities welcome. Browse classes and register  here.  The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and…

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6:00 pm

PLANTS! It’s What’s for Dinner – On-site Cooking Class

October 9 @ 6:00 pm - 8:00 pm
Ways to Wellness, 1825 Woodwinds Drive
Woodbury, MN 55125 United States
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This class is onsite at Ways to Wellness, 1825 Woodwinds Drive A plant based diet brings a plethora of nutrients crucial for a body to truly thrive! This one is ALL plants ALL the time. The flavors are big, aromas are bold, textures are enticing and these plant based dishes will leave even the meatiest…

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