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30 Minute Full Body Strength with Renee
May 19 @ 4:15 pm - 4:45 pm
You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.
The Zoom link will be emailed on May 19 by 3:45 pm.
Class Description: We will work your entire body with efficient multi joint movements. Grab your dumbbells, mat and a water bottle and let’s get moving!
To prepare: Download Zoom to your phone or computer. We will send out the Zoom meeting ID and password approximately 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.
Instructor: Renee Oxford
This class is 30 minutes in length.
This class is brought to you by the Fairview Foundation at no cost.
Disclaimer: The information presented during this class is not intended to provide medical advice. Please consult with your physician and care team to determine the right care for you.
Register for this class HERE.