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Food Rx to Nourish and Heal – VIRTUAL
October 15 @ 11:00 am - 1:00 pm
One event on October 15, 2020 at 6:00 pm
One event on November 10, 2020 at 11:00 am
One event on November 10, 2020 at 6:00 pm
One event on December 10, 2020 at 11:00 am
One event on December 10, 2020 at 6:00 pm
This is a Virtual Class via Zoom.
Food has the power to nourish and heal us, connect us to one another and strengthen our community.
In this fast-paced, interactive class you will learn new ways to look at and talk about food and nutrition from a registered dietitian and chef. You will also participate in a hands-on cooking experience in the kitchen, gaining practical skills for preparing nutritious meals.
The class covers:
• Our health system’s (Fairview’s) food philosophy and how food influences health and well-being.
• Cooking skills for creating easy, nutritious meals using fresh and flavorful foods.
• Ways to share what you learn with your friends, family, patients etc.
Instructors: Chef Jeremy Reinicke and Ways to Wellness Dietitian
Disclaimer: The information presented during this class is not intended to provide medical advice. Please consult with your physician and care team to determine the right care for you.
Browse and sign up for classes here.