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Restorative Yoga with Rachel
May 15 @ 10:15 am - 11:00 am
Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and a greater sense of well-being (mind, body & spirit). All abilities welcome.
To prepare: Download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.
Instructor: Rachel Larson
This class is 45 minutes in length.
Register for this class HERE.