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Restorative Yoga with Rachel

May 22 @ 10:15 am - 11:00 am

You must enroll in this virtual class at least 60 minutes prior to the start time of the class to receive the Zoom link.
 

The Zoom link will be emailed on May 22 by 9:45 am

 

Class Description: Join us for an invigorating yoga flow practice. Myofascial stretching is incorporated. Benefits include: increased strength, flexibility & balance, and a greater sense of well-being (mind, body & spirit). All abilities welcome.

 

To prepare: Download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.

 

Instructor: Rachel Larson

 

This class is 45 minutes in length.

 

This class is brought to you by the Fairview Foundation at no cost.

Disclaimer: The information presented during this class is not intended to provide medical advice. Please consult with your physician and care team to determine the right care for you.

Register for this class HERE.

Details

Date:
May 22
Time:
10:15 am - 11:00 am
Event Category: