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Restore Your Posture with Justin
April 28 @ 12:00 pm - 12:30 pm
Join Justin Julson, Wellness Coach and Fitness Specialist, for a well needed posture tune-up. During this 30-minute session Justin will demonstrate and describe several exercises you can do at home to re-align your posture. These are exercises Justin incorporates in his own workouts to keep injury at bay.
To prepare: Download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.
Instructor: Justin Julson
This class is 30 minutes in length.
Register for this class HERE.