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Tabata Blast with Justin

May 29 @ 12:00 pm - 12:30 pm

Join Justin Julson, Fitness Specialist, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast movements to increase strength and improve cardiovascular fitness. Expect a new workout and blend of movements each week. This class is appropriate for intermediate and advanced fitness levels.

The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

Register for this class HERE.

 

Details

Date:
May 29
Time:
12:00 pm - 12:30 pm
Event Category: