Virtual Cardio Blast with Rachel
March 30 @ 9:00 am - 9:30 am
Work your abs, gluts and core with this fun and energetic workout. 5-10# weights can be used to enhance the workout, although they are not required.
To prepare, download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.
Instructor: Rachel Larson
This class is 30 minutes in length.
You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link.
Click HERE to get registered.
The Zoom link will be emailed on March 30 by 8:30am.