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Virtual – Conquering the Carb Craze with Chef Jeremy
June 4 @ 11:00 am - 12:00 pm
How do you know which carbohydrates are good and which are bad? In this class, you will help prepare and taste well-balanced, mouth-watering dishes composed of healthy carbohydrates, fats and proteins. Leave with an understanding of how to eat well for optimal energy, mental function and taste.
The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org