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Virtual – Dumbbell Strength with Justin

August 21 @ 8:15 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating until August 28, 2020

This full body dumbbell workout will help you improve your overall strength and muscular conditioning. Whether you’re looking to improve your functional strength or athletic performance, this class is for you. This class is appropriate for all fitness levels. You will need dumbbells and a mat.
Browse classes and register  here. 
The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

Details

Date:
August 21
Time:
8:15 am - 9:00 am
Event Category: