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Virtual – Dumbbell Strength with Justin
September 18 @ 8:15 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:15 am on Friday, repeating until September 25, 2020
An event every week that begins at 8:15 am on Friday, repeating until October 30, 2020
This full body dumbbell workout will help you improve your overall strength and muscular conditioning. Whether you’re looking to improve your functional strength or athletic performance, this class is for you. This class is appropriate for all fitness levels. You will need dumbbells and a mat.
Browse classes and register here.
The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org