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Virtual – Exercises to Build Upper Body Strength with Renee

March 30 @ 6:00 pm - 6:30 pm

Get ready to work your upper body with this strength training workout.  Optional equipment: dumbbells, bench, exercise mat.

To prepare, download Zoom to your phone or computer. We will send out the Zoom meeting ID and password 30 minutes prior to the start of class. When you sign into class, you will wait in the “virtual” waiting room until the instructor admits you.

Instructor: Renee Oxford

This class is 30 minutes in length.

You must enroll in this virtual class at least 30 minutes prior to the start time of the class to receive the Zoom link.

Click HERE to get registered.

The Zoom link will be emailed on March 30 by 5:30pm.


March 30
6:00 pm - 6:30 pm