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Virtual – Strength-Cardio Circuit with Justin

June 9 @ 12:15 pm - 1:00 pm

Join Justin Julson, Fitness Specialist and Wellness Coach, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast movements to increase strength and improve cardiovascular fitness. Expect a new workout and blend of movements each week. This class is appropriate for intermediate and advanced fitness levels.

 

 

The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

 

This class is exclusive to the Ways to Wellness Virtual Membership.

 

Interested in learning more about the Virtual Membership? Visit our Virtual Membership Tab.

 

Register for class here.

Details

Date:
June 9
Time:
12:15 pm - 1:00 pm
Event Category: