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Virtual – Tabata Express with Justin

July 31 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Friday, repeating until July 31, 2020

Join Justin Julson, Fitness Specialist and Wellness Coach, for an intense at home bodyweight circuit workout. Participants will experience a blend of slow and fast movements to increase strength and improve cardiovascular fitness. Expect a new workout and blend of movements each week. This class is appropriate for intermediate and advanced fitness levels.

Register for this class here.

The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

This class is exclusive to the Ways to Wellness Virtual Membership.

Interested in learning more about the Virtual Membership? Visit our Virtual Membership Tab.

Details

Date:
July 31
Time:
12:15 pm - 1:00 pm
Event Category: