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Virtual – Tai Chi with Justin
June 29 @ 10:00 am - 10:45 am
Join Justin Julson, Health and Wellness Coach, as he guides you through a series of Tai Chi movements to improve balance and mobility, and practice mindfulness. These movements are completed while standing and from a chair. Leave each session feeling energized and restored. This is not exercise class.
The Zoomlink and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org
This class is exclusive to the Ways to Wellness Virtual Membership.
Interested in learning more about the Virtual Membership? Visit our Virtual Membership Tab.
Register for class here.