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Virtual – Tai Chi with Justin

July 6 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

An event every week that begins at 10:00 am on Monday, repeating until July 27, 2020

Join Justin Julson, Health and Wellness Coach, as he guides you through a series of Tai Chi movements to improve balance and mobility, and practice mindfulness. These movements are completed while standing and from a chair. Leave each session feeling energized and restored. This is not exercise class.
Register for this class here.
The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

This class is exclusive to the Ways to Wellness Virtual Membership.

Interested in learning more about the Virtual Membership? Visit our Virtual Membership Tab.

Details

Date:
July 6
Time:
10:00 am - 10:45 am
Event Category: