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Virtual – Tai Chi with Justin

October 26 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until September 28, 2020

An event every week that begins at 10:00 am on Monday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Monday, repeating until October 26, 2020

Join Justin Julson, Health and Wellness Coach, as he guides you through a series of Tai Chi movements to improve balance and mobility, and practice mindfulness. These movements are completed while standing and from a chair. Leave each session feeling energized and restored. This is not exercise class.
Browse classes and register  here. 
The Zoom link and password will be included in your confirmation email after enrolling. If you sign up and do not receive your confirmation email, send us an email at WaystoWellness@healtheast.org

This class is exclusive to the Ways to Wellness Virtual Membership.

Interested in learning more about the Virtual Membership? Visit our Virtual Membership Tab.

Details

Date:
October 26
Time:
10:00 am - 10:45 am
Event Category: